Post by loveallwantnone on Apr 26, 2012 14:11:55 GMT -5
Alien Contact Meditation - Part 1
(Transcript of the upcoming podcast)
Welcome to Alien Contact Meditation. Sit or lie with eyes closed and become deeply silent. For now, release all concerns, wants, shoulds, needs, ifs and buts. The aim is to get your mind/bodies energy intol alignment with extraterrestrial or extradimensional beings. This requires a shift in atfun baggude. This shift is best accomplished in a state of deep relaxation or waking trance.
Take a deep breathe in on a count to ten. Hold your breathe on a count to ten. Breathe out on a count to ten. Pause on a count to ten. Repeat this cycle of breathing in, holding, breathing out and pausing 10 times...in a pace that is comfortable for you. I´ll be waiting.
...
Welcome back.
In your minds eye, focus on a white star on a black background. A white star. All your attention, all your awareness, zooms in on this white star and rests there. You dont have to concentrate with a lot of effort. Reduce the effort and just remain silent with a white star in mind.
The purpose of this is threefold: To calm your train of thought, to sharpen your focus and to re-direct your awareness to outer space.
Keep with the white star. Should you notice yourself becoming distracted or having your thoughts wander off elsewhere, gently return to the white star.
...
...
(3 min.)
Just in case you forgot what we´re doing: We are focussing on a white star.
(3 min.)
Thank you.
Relax.
Next I´d like you to recall what originally inspired you to become interested in and fascinated by UFOs, Extraterrestrials, Higher Beings, Science Fiction or the Paranormal. Remember and Imagine. Remember and Imagine anything to do with Extraterrestrials...be it vague memories from your childhood or full-blown fantasies of travel to other worlds.
(3 Min.)
There is a certain label we put on thoughts like this, called "fantasy" or "dream" or "fiction" or "its only imagination". I would like you to remove this label now, and experience those memories and thoughts and fantasies as if they were real. Go into them. Rather than being an outside observer of some distant dream, go right into those scenarios and enjoy them as if they were very real. If for example, you were looking at spacecraft or another planet, then actually go there with your whole body and being.
Experience those scenarios you wish to experience three-dimensionally, in full color, with full touch. Turn up the intensity, volume and realism of extraterrestrial experience.
Shift your viewpoint from an outside observer to the one experiencing all of this. Look from the eyes of the person who is really in contact with Aliens and Alien Worlds. Allow yourself to feel the exhilaration youd be feeling if this were really happening.
...
...
(10 min.)
The purpose of this is to deepen your focus on ET Contact. Your focus acts as a signal that is received by beings who are interested in communication with you. It does not really matter what exactly you imagine as long as it represents your highest sense of fascination and exhilaration in regards to ETs.
...
Release your attention from these images and feelings and take a break before going on to Part 2 of this Meditation.
Welcome back.
Real-life contact requires an inner resolve. Inner commitment. An inner decision. A clear invitation, spoken without mental reservation, equivocation, doubt or fear.
I would like for you to spend the next 5 minutes thinking about what this type of commitment means to you. To think about what an oath means to you. If you do not feel ready to surrender to your decision in an inner act of will and intent, then dont do it. Turn this meditation off and go about your day. But if you are ready and when you are ready, then speak words of intent and invitation, loudly and clearly.
Use your own phrasings and sentences. If you want to, write them down before proceeding. I will give an example of a statement-of-intent, but this is only my example:
"With my whole body, mind and being I declare myself willing to initiate communication with benevolent extratraterrestrial beings"
"With my whole body, mind and being I declare myself willing and ready to perceive evidence of extraterrestrials."
"With my whole body, mind and being I declare the channels of ET Contact open"
etc. Do this for a few minutes, using various phrases of intent. If you feel any sort of hesitation or second-guessing while speaking, then repeat the statement until you can voice it with conviction and feel the decisiveness in your body.
...
...
(5 min.)
If they werent already closed, close your eyes again. You will make up a symbol that represents your intention and everything it encompasses. This symbol can be a shape or object colored anyway you like. My personal symbol is a white star with a blue halo. Any symbol of your liking will do.
You will intend that this symbol is representative of your ET Contact, representative of your desire for contact, representative for your mission. Once you know your symbol you will visualize it before you go to bed and after you wake up. Everyday for several weeks. Before falling asleep and after waking up. You may also draw this symbol and hang it up somewhere. It serves as a memory and re-activation of your intent. Visualizing it is like a short-hand of conducting this entire meditation.
In the days and weeks to come, pay special attention to two things:
1. Your nightdreams. Notice any unfamiliar or alien surroundings and people or beings. Notice any unusual communication received.
2. To the sky. Practice stargazing once in awhile. Look up into the sky more than once a day. Check if you notice any unusual manouvers being performed by what you at first thought were stars or airplaines.
This completes the basic Alien Contact Meditation. Every repefun baggion of it, deepens your focus and belief.
www.abovetopsecret.com/forum/thread404354/pg1
(Transcript of the upcoming podcast)
Welcome to Alien Contact Meditation. Sit or lie with eyes closed and become deeply silent. For now, release all concerns, wants, shoulds, needs, ifs and buts. The aim is to get your mind/bodies energy intol alignment with extraterrestrial or extradimensional beings. This requires a shift in atfun baggude. This shift is best accomplished in a state of deep relaxation or waking trance.
Take a deep breathe in on a count to ten. Hold your breathe on a count to ten. Breathe out on a count to ten. Pause on a count to ten. Repeat this cycle of breathing in, holding, breathing out and pausing 10 times...in a pace that is comfortable for you. I´ll be waiting.
...
Welcome back.
In your minds eye, focus on a white star on a black background. A white star. All your attention, all your awareness, zooms in on this white star and rests there. You dont have to concentrate with a lot of effort. Reduce the effort and just remain silent with a white star in mind.
The purpose of this is threefold: To calm your train of thought, to sharpen your focus and to re-direct your awareness to outer space.
Keep with the white star. Should you notice yourself becoming distracted or having your thoughts wander off elsewhere, gently return to the white star.
...
...
(3 min.)
Just in case you forgot what we´re doing: We are focussing on a white star.
(3 min.)
Thank you.
Relax.
Next I´d like you to recall what originally inspired you to become interested in and fascinated by UFOs, Extraterrestrials, Higher Beings, Science Fiction or the Paranormal. Remember and Imagine. Remember and Imagine anything to do with Extraterrestrials...be it vague memories from your childhood or full-blown fantasies of travel to other worlds.
(3 Min.)
There is a certain label we put on thoughts like this, called "fantasy" or "dream" or "fiction" or "its only imagination". I would like you to remove this label now, and experience those memories and thoughts and fantasies as if they were real. Go into them. Rather than being an outside observer of some distant dream, go right into those scenarios and enjoy them as if they were very real. If for example, you were looking at spacecraft or another planet, then actually go there with your whole body and being.
Experience those scenarios you wish to experience three-dimensionally, in full color, with full touch. Turn up the intensity, volume and realism of extraterrestrial experience.
Shift your viewpoint from an outside observer to the one experiencing all of this. Look from the eyes of the person who is really in contact with Aliens and Alien Worlds. Allow yourself to feel the exhilaration youd be feeling if this were really happening.
...
...
(10 min.)
The purpose of this is to deepen your focus on ET Contact. Your focus acts as a signal that is received by beings who are interested in communication with you. It does not really matter what exactly you imagine as long as it represents your highest sense of fascination and exhilaration in regards to ETs.
...
Release your attention from these images and feelings and take a break before going on to Part 2 of this Meditation.
Welcome back.
Real-life contact requires an inner resolve. Inner commitment. An inner decision. A clear invitation, spoken without mental reservation, equivocation, doubt or fear.
I would like for you to spend the next 5 minutes thinking about what this type of commitment means to you. To think about what an oath means to you. If you do not feel ready to surrender to your decision in an inner act of will and intent, then dont do it. Turn this meditation off and go about your day. But if you are ready and when you are ready, then speak words of intent and invitation, loudly and clearly.
Use your own phrasings and sentences. If you want to, write them down before proceeding. I will give an example of a statement-of-intent, but this is only my example:
"With my whole body, mind and being I declare myself willing to initiate communication with benevolent extratraterrestrial beings"
"With my whole body, mind and being I declare myself willing and ready to perceive evidence of extraterrestrials."
"With my whole body, mind and being I declare the channels of ET Contact open"
etc. Do this for a few minutes, using various phrases of intent. If you feel any sort of hesitation or second-guessing while speaking, then repeat the statement until you can voice it with conviction and feel the decisiveness in your body.
...
...
(5 min.)
If they werent already closed, close your eyes again. You will make up a symbol that represents your intention and everything it encompasses. This symbol can be a shape or object colored anyway you like. My personal symbol is a white star with a blue halo. Any symbol of your liking will do.
You will intend that this symbol is representative of your ET Contact, representative of your desire for contact, representative for your mission. Once you know your symbol you will visualize it before you go to bed and after you wake up. Everyday for several weeks. Before falling asleep and after waking up. You may also draw this symbol and hang it up somewhere. It serves as a memory and re-activation of your intent. Visualizing it is like a short-hand of conducting this entire meditation.
In the days and weeks to come, pay special attention to two things:
1. Your nightdreams. Notice any unfamiliar or alien surroundings and people or beings. Notice any unusual communication received.
2. To the sky. Practice stargazing once in awhile. Look up into the sky more than once a day. Check if you notice any unusual manouvers being performed by what you at first thought were stars or airplaines.
This completes the basic Alien Contact Meditation. Every repefun baggion of it, deepens your focus and belief.
www.abovetopsecret.com/forum/thread404354/pg1
